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Item #:
89133726
Now Foods Magnesium Citrate, 200 Mg
87% of respondents would recommend this to a friend
Item #:
89133726
UGX 71203
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Order now and get it around Monday, September 21
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Magnesium Citrate is a readily bioavailable source of magnesium, essential for nerve support and enzyme function.
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What Stands Out
High Absorption
Now Foods Magnesium Citrate offers superior absorption due to its citrate form, ensuring maximum effectiveness for muscle relaxation and overall wellness.
Natural Ingredients
Crafted from natural sources, this magnesium supplement is free from artificial additives, providing a healthy choice for those seeking clean supplementation without harmful ingredients.
Supports Wellness
Designed to support cardiovascular health, nerve function, and energy production, it addresses common deficiencies while promoting overall well-being and vitality in daily life.
Product Details
| Product Dimensions | 6.89 x 6.69 x 9.84 inches (17.5 x 17 x 25 cm); 3.53 ounces (100.08 grams) |
| Item model number | NOW1041 |
| Department | Health and Beauty>Health and Wellness |
| UPC | 840994104915 733739012906 |
| Manufacturer | Now Foods |
| Units | 100 Count |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Vegetarian |
| Product Benefits | Nervous System Health |
| Diet Type | Vegan, Vegetarian |
| Concentration | 200 |
| Unit Count | 100 Count |
| Number of Items | 1 |
| Item Weight | 0.1 kg |
| Brand Name | NOW Foods |
| Age Range Description | Adult |
| Global Trade Identification Number | 00733739012906 |
| Model Number | NOW1041 |
| Manufacturer Part Number | NOW1041 |
| Material Type Free | wheat free,gluten free |
Who Should Buy?
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Muscle Cramps Relief
Individuals with frequent muscle cramps may benefit from magnesium citrate's potential to relax muscles and reduce spasms.
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Digestive Support
Those suffering from constipation or digestive issues can use magnesium citrate to promote bowel regularity and ease discomfort.
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Stress Reduction
People experiencing stress or anxiety might find magnesium citrate helpful in promoting relaxation and better sleep quality.
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Heart Conditions
Individuals with heart problems should consult a doctor before using magnesium citrate due to potential heart rate fluctuations.
Product Description
Now Foods Magnesium Citrate, 200 Mg
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Customer Questions & Answers
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Question:
What are the primary benefits of taking Now Foods Magnesium Citrate, 200 Mg?
Answer: Now Foods Magnesium Citrate is known for its various health benefits, including promoting muscle relaxation and supporting healthy nerve functions. Magnesium plays a crucial role in over 300 biological processes in the body, such as energy production and maintaining normal muscle function. Individuals who experience muscle cramps or tension may find Magnesium Citrate particularly helpful. Incorporating this supplement into your routine can support overall well-being, especially for those who may not get sufficient magnesium through their diet. -
Question:
How should I take Now Foods Magnesium Citrate, 200 Mg?
Answer: The recommended intake of Now Foods Magnesium Citrate is typically one to three capsules daily, taken with water. It's advisable to start with a lower dose to see how your body responds. Consuming these capsules with meals can improve absorption and minimize any potential digestive discomfort. This supplement is often used by athletes and individuals engaged in regular physical activity to support recovery and muscle function. Always consult a healthcare professional before starting any new supplement regimen. -
Question:
What are the side effects of Now Foods Magnesium Citrate, 200 Mg?
Answer: While Now Foods Magnesium Citrate is generally well-tolerated, some users may experience mild side effects such as diarrhea, nausea, or abdominal cramping. These effects are often associated with taking too much magnesium at once. To minimize these risks, it’s best to adhere to the recommended dosage and take the capsules with food. Some users suffering from chronic constipation may intentionally use magnesium citrate to help alleviate their symptoms, but it's crucial to discuss this use with a healthcare professional. -
Question:
Is Now Foods Magnesium Citrate suitable for vegetarians and vegans?
Answer: Yes, Now Foods Magnesium Citrate is suitable for both vegetarians and vegans, as it is made from plant-derived sources and does not include any animal by-products. This makes it a great option for those adhering to plant-based diets who still wish to ensure adequate magnesium intake. Including it in a daily routine can support those on restricted diets by providing essential nutrients without compromising dietary choices. -
Question:
Can Now Foods Magnesium Citrate help with sleep?
Answer: Yes, many users find that magnesium supplements, including Now Foods Magnesium Citrate, can aid in improving sleep quality. Magnesium is known to help relax muscles and calm the nervous system, which may contribute to better sleep patterns. If relaxation and restfulness are part of your wellness goals, incorporating magnesium citrate before bedtime could be beneficial. Just be mindful of your overall supplement intake and the timing of consumption for optimal results. -
Question:
How does Now Foods Magnesium Citrate compare to other magnesium supplements?
Answer: Now Foods Magnesium Citrate is often preferred for its higher bioavailability compared to other forms such as magnesium oxide. This means that the body can absorb magnesium citrate more efficiently, making it effective in addressing deficiencies or supporting muscle and nerve function. Additionally, unlike some other forms, magnesium citrate is less likely to cause gastrointestinal distress, which can be an advantage for many users. For those seeking focused support for muscle function, magnesium citrate is a smart choice. -
Question:
Are there any interactions with medications when taking Now Foods Magnesium Citrate?
Answer: Yes, magnesium supplements may interact with certain medications, such as antibiotics and medications for osteoporosis. It is important to take magnesium citrate at least two hours apart from other medications to avoid potential interactions. If you are taking medications on a regular basis or have any underlying health conditions, consulting with a healthcare provider before starting Now Foods Magnesium Citrate is highly recommended to ensure safe and effective use. -
Question:
What food sources are high in magnesium?
Answer: Several foods are rich in magnesium, which can complement the intake of Now Foods Magnesium Citrate. Foods such as leafy green vegetables, nuts, seeds, whole grains, and legumes contain significant amounts of magnesium. If you want to achieve balanced magnesium levels, a combination of supplements and dietary sources can help. Incorporating foods like spinach, almonds, and black beans into your meals can enhance your overall magnesium intake. -
Question:
Is Now Foods Magnesium Citrate gluten-free?
Answer: Yes, Now Foods Magnesium Citrate is gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease. This ensures that the supplement can be safely consumed as part of a gluten-free diet. When selecting dietary supplements, checking for gluten-free certification is crucial for those needing to avoid gluten in all forms for their health. -
Question:
Where can I buy Now Foods Magnesium Citrate, 200 Mg in Uganda?
Answer: You can buy Now Foods Magnesium Citrate, 200 Mg at Ubuy in Uganda. Ubuy provides a reliable platform for various health supplements, including magnesium citrate, ensuring you have access to quality products conveniently. Consider browsing their website for the best options and additional supplements that complement your health care routine.
Nutritionist's Take
Now Foods Magnesium Citrate, 200 Mg, is generally well-regarded among nutritionists for its high bioavailability and ease of absorption, making it an effective supplement for individuals looking to boost magnesium levels. Magnesium is essential for numerous bodily functions, including muscle and nerve function, energy production, and bone health. The citrate form is particularly beneficial as it tends to be more easily digested compared to other forms of magnesium. However, potential drawbacks include gastrointestinal discomfort in some individuals, particularly at higher dosages. Nutritionists recommend this product for those who may have dietary restrictions that limit magnesium intake, such as vegans or those with specific health conditions. Overall, this product is considered a healthy choice, but users should start with lower doses to assess tolerance.
NOW Foods Magnesium NOW1041 Editorial Review
The editorial review of the Magnesium Citrate 200 Milligrams reveals a generally positive experience among users, particularly for those utilizing it as a sleep aid and for headache management. Many customers report significant benefits from incorporating this supplement into their regimen, highlighting its efficacy in alleviating cluster headaches and improving sleep quality. A user shared that after combining it with other supplements, they have not experienced cluster headaches for over a year, showcasing its potential effectiveness in headache prevention. Moreover, Consumers appreciate the product's moderate dosage, stating that 200 mg is ideal, as higher doses can lead to undesirable side effects such as fatigue or gastrointestinal distress. The reliability of NOW supplements is also noted, with long-time users expressing trust in the brand due to their Consistent quality and reasonable pricing. However, not all feedback is universally positive. Some users expressed dissatisfaction regarding the product's efficacy in promoting regular bowel movements, recommending the liquid form instead for those particular needs. Additionally, a few reviews mention that the tablets can be difficult to swallow, with one Consumer reporting stomach discomfort after use. Overall, Magnesium Citrate 200 Milligrams has garnered a reputation for its effectiveness in improving sleep and managing headaches, although individual results may vary, especially concerning digestive benefits and ease of Consumption. **
Customer Reviews & Ratings
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Pros
- Effective for headache management and sleep improvement
- Trusted brand with Consistent quality
- Ideal dosage of 200 mg for most users
Cons
- May not be effective for Constipation relief
Platform Trust & Buyer Confidence
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Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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UGX 71203
Order now and get it around Monday, September 21
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Features & Benefits
- Bioavailable source of magnesium for optimal absorption.
- Supports nervous system function effectively.
- Critical role in enzyme function and protein biosynthesis.
- Suitable for vegetarians, vegans, and Non-GMO diets.
- Highly concentrated in intracellular fluids and bones.
- Promotes overall health and wellness.
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