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165558644
The Hippocrates Diet and Health Program: A Natural Diet and Health Program for Weight Control, Disease Prevention, and
89% of respondents would recommend this to a friend
Item #:
165558644
UGX 140739
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The Hippocrates Diet and Health Program allows the body to correct its problems naturally and at its own pace.
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What Stands Out
Natural Approach
Emphasizes whole, unprocessed foods to promote optimal health and weight control, appealing to those seeking a holistic lifestyle change.
Disease Prevention
Focuses on nutrition strategies designed to prevent chronic diseases, making it a valuable resource for proactive health management.
Timeless Wisdom
Integrates principles from ancient medicine with modern research, providing a comprehensive guide that resonates with readers looking for credible, long-term health strategies.
Product Details
- Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. She repeatedly points out how our modern nutritionless diet is a prime cause of illness and obesity, but she also offers a positive alternative. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which is prepared without cooking, and which allows the body to regain its strength and vigour gently. It also discusses body cleansing and ageing issues, and there is a foreword by Hollywood icon Dennis Weaver.
| Publisher | Penguin Publishing Group |
| Publication date | 1 Dec. 1983 |
| Edition | 1st |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 0895292238 |
| ISBN-13 | 978-0895292230 |
| Item weight | 221 g |
| Dimensions | 15.3 x 1.5 x 22.9 cm |
Who Should Buy?
-
Health Conscious Individuals
People seeking a natural approach to diet and health will find beneficial insights in this program.
-
Weight Management Seekers
Those looking to maintain or lose weight through a natural diet may find this program particularly useful.
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Disease Prevention Focus
Individuals interested in preventing health issues through dietary changes can gain valuable information from this book.
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Fast Results Seekers
This program may not satisfy those looking for quick and immediate weight loss results.
Product Description
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Weight Control Editorial Review
The Hippocrates Diet And Health Program: A Natural Diet And Health Program For Weight Control, Disease Prevention, And is a comprehensive guide authored by Ann Wigmore, pioneering raw food practices that emphasizes natural wellness strategies. This book effectively outlines the fundamentals of a raw food diet, making it a valuable reference for beginners. The science-backed methods for organ cleansing, including innovative uses of wheatgrass, resonate with readers looking to explore a health-focused lifestyle. Reviews highlight the book's pragmatic approach, making it a perfect introductory resource without overwhelming information. Readers feel more aware and sensitive to their bodies, and many have found their cravings for junk food diminishing as they embrace the diet.
Customer Reviews & Ratings
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Pros
- Comprehensive overview of raw food diets
- Scientifically backed methods for wellness
- Pragmatic approach without overwhelming detail
- Humble introduction to lifestyle changes
- Encourages self-awareness and sensitivity to health
Cons
- Some readers may prefer more in-depth resources
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UGX 140739
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Features & Benefits
- Developed by Ann Wigmore, a renowned holistic health educator
- Based on a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods
- Prepared without cooking to restore the body's internal balance
- Filled with easy-to-follow recipes and money-saving health tips
- Ideal for weight loss, regaining energy, and preventing illness
- An indispensable guide to healthy living
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